Educate & Empower
I don’t just coach you on what to do, but I educate you on why we are doing it. Together we will devise an evidence-based program to inform and empower you to achieve your goals.
Personal Health & Physique
My coaching not only helps you achieve your physique goals, but also your health goals. You won’t just look healthy; you’ll be healthy.
Individualized & Inspired
We work together to individualize every facet of your programming. In addition, we regularly review where you started, where you are currently, and continually set new goals for your success. This not only helps us to stay on target, but also ensures you stay inspired every step of the way.
Coaching & Competition
Whether you want a healthier physique for life or aspire to do a bodybuilding competition, working with me is like getting three coaches in one. I am here to help you with your training, nutrition, and behavior changes. This combination not only accelerates your ability to reach your goal/s, but also streamlines your journey to achieve the physique worthy of your vision.
Become your best self!
This is a lifestyle that takes a lot of passion and fortitude to live it. It is not for the faint of heart, and I promise you it is a worthwhile venture that will afford numerous future opportunities setting the framework for success. I feel the words from Theodore Roosevelt best expound on the benefits of striving for your personal best.
“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank among those poor spirits who neither enjoy much, nor suffer much, for they live in the grey twilight that knows not victory nor defeat.”
- Theodore Roosevelt
Don’t live in the shadows of should’ve, would’ve, could’ve, take life by the horns now and strive to become your best self—BE EPIC!
