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Service Area:
Nationwide, with In-Person Training Available in San Diego

Stricker Elite Performance Systems
Get InTouch.
Personalized Physique Competition Workout Plan
One email gets you directly to Dr. John. No gatekeepers, no intake funnel designed to stall. If you’re a serious candidate interested in a personalized physique competition workout plan, have a media inquiry, or simply want a second opinion — you’re in the right place.
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Fill out the form below. Dr. John reads and answers every message personally — typically within one to two business days.
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For existing clients, urgent messages go through your regular text channel.
Service Area
Nationwide — virtual coaching
In-person training and consultation available in San Diego within a 20-mile radius.
Response Expectations
Monday — Friday
Messages sent on weekends are answered the following Monday. Every message is read and answered by Dr. John personally — not by an assistant, not by a template.
From a Client
I didn’t have to endure crazy diets and hours of cardio to get results. John gave me a whole new light on the sport I love.
Jesse
– NPC Bikini Competitor
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For ongoing research, training content, and commentary — follow along on your platform of choice. For everything else, the form above gets the fastest response.
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