Services

Lifestyle Nutrition & Training Programming

This is for anyone interested in improving their physique and health. This service includes a full assessment, a fully customized training, nutrition, and supplement program, program updates, weekly check-ins, virtual exercise/nutrition skills coaching, a comprehensive tracking form, and unlimited texting.

Off-Season/Preseason Nutrition & Training Programming

This is for anyone interested in improving their physique before their next bodybuilding competition or getting set up for success before competition preparation begins. This service includes a full assessment, fully customized training (progressive weight-training program and tailored cardio and step-count programming), nutrition and supplement program, program updates, weekly check-ins, virtual exercise/nutrition skills coaching, comprehensive tracking form, and unlimited texting.

Contest Preparation/Post-Show Nutrition & Training Programming

This is for anyone who plans to compete and is at least six months out from their bodybuilding competition. This service includes a full assessment; fully customized training (progressive weight training program, tailored cardio and step count programming), nutrition, and supplement program; program updates; weekly check-ins; virtual exercise/nutrition skills coaching; comprehensive tracking form; peak week practice run; detailed peak week and show day plan; show day communication; post-show prep review and recovery recommendations; and unlimited texting.

Consultations

A 50-minute virtual nutrition or training consultation.

Please contact me for pricing.

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Privacy Policy

Overview

Stricker Elite Performance Systems (“Company”) is committed to protecting your privacy online. This Privacy Policy describes the personal data we collect through this website at WWW.SEPS-ONLINE.COM (the “Site”) and what we do with it.

Visitors and any users of the site are referred to as “user,” “you,” and “your,” and the Company is referred to as “we,” “us,” and “our.” The Company processes personal data as a Controller as defined by the European Union’s General Data Protection Regulation (GDPR). Accessing this Site constitutes a use of the Site and an acceptance of our Privacy Policy.

Use of the Site, including all materials presented herein and all online Services provided by Company, is subject to the following Privacy Policy. This Privacy Policy applies to all site visitors, customers, and all other users of the Site. By using the Site or Service, you agree to this Privacy Policy, without modification, and acknowledge reading it.

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Terms of Service

Disclaimers